Bentonite clay has become a staple in my personal care routine—I use it for brushing my teeth, making deodorant, and even washing my hair! This simple clay has earned a following for various reasons. Some are drawn to its natural origins, while others value bentonite clay for its skin benefits, health applications, and overall wellness support.

Throughout history, clay has been used to nourish the skin, remove impurities, and provide vital minerals. But bentonite clay is particularly notable for its powerful detoxifying properties, setting it apart from other clays like kaolin and rhassoul. Its ability to enhance skin health is another reason why it’s so highly regarded.

What is Bentonite Clay?

Bentonite clay originates from volcanic ash that has been naturally weathered and exposed to water over time. The name “Bentonite” comes from Fort Benton in Wyoming, which is home to the largest known deposits of this clay. It’s also referred to as montmorillonite clay, named after the Montmorillon region in France where it was first discovered.

The type of bentonite clay commonly used in skincare and wellness is calcium bentonite. This clay is known for its ability to produce negative ions, a property that contributes to its detoxifying effects and various health benefits.

Benefits of Bentonite Clay for Skin Health

Bentonite clay offers numerous benefits for maintaining healthy skin, thanks to its distinctive properties:

• Purifies Pores: The fine particles of bentonite clay can deeply penetrate the skin, effectively drawing out dirt, dead skin cells, heavy metals, pesticides, and other impurities. This detoxifying action helps keep the skin clear and clean.
• Treats Acne: Bentonite clay is excellent for absorbing excess oil and unclogging pores, making it a powerful remedy for acne. It can reduce the frequency and severity of breakouts and is even useful in blackhead removal.
• Exfoliates Gently: When applied as a mask or scrub, bentonite clay gently exfoliates the skin, sloughing off dead skin cells and promoting a smoother, more radiant complexion.
• Nourishes the Skin: Rich in silica, magnesium, and other essential minerals, bentonite clay nourishes the skin, supporting cell regeneration and repair for healthier skin.
• Tightens and Firms: Bentonite clay can tighten and firm the skin, lending it a more youthful appearance. It also helps reduce the visibility of pores.
• Enhances Skin Tone: Regular use of bentonite clay can improve skin tone and texture, resulting in a healthier, more even complexion.
• Soothes Irritation: With anti-inflammatory properties, bentonite clay can calm irritated skin and reduce redness, making it helpful for conditions like eczema, diaper rash, and other forms of dermatitis.
• Aids in Wound Healing: Applying bentonite clay to minor cuts, scrapes, and insect bites helps draw out toxins, reduce inflammation, and speed up the healing process.

Bentonite clay is a staple in my skincare routine and can be found in various products, including soaps, toothpaste, hair care, masks, cleansers, and sunscreens.

Ways to Use Bentonite Clay for Skin

Bentonite clay is a versatile ingredient that can be used in various ways to enhance your skin’s health and appearance. Here are some practical uses and DIY recipes:

Facial Soap

Thanks to its impurity-removing properties, bentonite clay is an excellent natural cleanser, particularly for those with acne-prone skin. It’s commonly found in facial soaps and cleansers. One of my favorites is a homemade charcoal and clay facial soap.

Facial Masks

Bentonite clay masks are perfect for oily skin and offer a relaxing self-care experience.

Bentonite clay is also a fantastic addition to natural cosmetic recipes.

Makeup

You can incorporate bentonite clay powder into these DIY cosmetics:

• Natural Liquid Foundation
• Natural Concealer & Highlighter
• Homemade Natural Mascara
• Homemade Lipstick

Bentonite clay is also beneficial for dental care.

Dental Care

Bentonite clay is a great ingredient for tooth powder and toothpaste.

Bentonite clay isn’t just for your face—it can also work wonders for your hair.

Hair Care

If you’re looking to detoxify your hair, this bentonite clay hair mask can help remove buildup from hair products or hard water, leaving your hair lighter, shinier, and full of volume.

Foot Soak

Bentonite clay is also effective in softening calluses and drawing out toxins through the feet. Try a relaxing detox foot soak with bentonite clay and Epsom salt.

Bentonite clay isn’t just for pampering—it’s also useful for treating skin irritations and minor injuries.

First Aid Kit

Bentonite clay is a must-have in your first aid kit or medicine cabinet. It’s useful for making anti-itch cream for poison ivy and insect bites, and it can be used in an herbal poultice to draw out toxins and splinters.

Possible Side Effects

Avoid inhaling bentonite clay powder, as it can lead to respiratory problems. Inhaling any type of powder is harmful, so always mix it with liquid in a well-ventilated space. If your skin becomes overly irritated or dry, reduce the frequency of use. You can also blend the clay with more soothing ingredients. If irritation persists, discontinue use.

For those with sensitive skin, dilute the clay mixture further with water or use a gentle base like aloe vera gel. If your skin is dry, it’s advisable to use bentonite clay less often. When you do apply it, combine it with hydrating ingredients like honey or yogurt to prevent excessive dryness.

Safety: Who Should Use It?

Bentonite clay is generally safe for topical use during pregnancy and breastfeeding. However, internal use should be approached with caution during these times.

Although allergic reactions are rare, they are possible. Conduct a patch test on a small area of skin before applying it to your face. The inner forearm is a suitable spot for this test. Mix the clay with a little warm water and apply it to a small area, then wait several hours to ensure there’s no adverse reaction.

Final Thoughts on Bentonite Clay for Skin

Incorporating bentonite clay into your skincare routine can be beneficial. The frequency of use will depend on your skin type. If you have oily skin, you might want to use it more frequently. If your skin tends to be dry, use it less often to maintain moisture.